Tuesday, January 11, 2011

Beef curry

• 1 lb Extra lean ground beef
• 1-1/2 Cups tomato puree
• 2 Cups pureed onions
• 1-1/2 tbsp Ground cumin
• 1/2 tbsp Ground cayenne pepper
• 1 tsp Turmeric
• 1 tsp Salt
• 1/2 Cup canola oil
• 1/2 Cup raw sugar
• 1 Cup whipping cream
• 1-1/2 tsp Dried mint

How to make Beef Curry:
Pour oil in a heavy bottomed frying pan and heat on medium high for a minute.
Add onion and saute, stirring constantly until brown.
Add tomatoes puree, cumin, turmeric, cayenne and salt.
Saute for 5 minutes until pulpy & saucy.
Add cream, stir well and simmer for 4-5 minutes.
Now add ground beef to curry and cook for 6 minutes.
Make sure beef is cooked to desired tenderness (don’t over cook the beef).
Add raw sugar & mint, cook once more until sugar melts with beef.
Take off heat and cool for 5 minutes with covered lid.
Beef curry is ready to serve hot with rice.

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