Saturday, January 22, 2011

Banana Pancakes


Ingredients
  • 1 cup brown rice flour
  • 2 tbsp. honey
  • 2 tsp. baking powder
  • 1/4 tsp. salt
  • 1 egg
  • 1 cup rice or soy milk
  • 2 to 3 ripe bananas
  • Griddle or heavy skillet
  • 2 mixing bowls
  • Mixing spoon
  • 1/4 cup measuring cup
  • Serving plate
  • Spatula
  • 2 tbsp. oil
Method

1.     Mix together flour, sugar baking powder and salt in large mixing bowl. Make a well in the center.

2.    Beat egg, oil and milk together in second mixing bowl.


3.    Pour egg mixture into center of dry mixture and stir.

4.    Mash bananas and add them to the batter.


5.    Grease griddle or skillet and warm over medium heat.

6.    Pour 1/4 cup batter onto griddle and cook for about 2 minutes on each side, or until pancakes are golden brown.


7.    Transfer pancakes to plate and serve.



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