Monday, July 18, 2011

Cauliflower and Bitter Gourd Curry


500 g    cauliflower 
250 g    bitter gourd 
150 g    carrot, cut into wedges  
150 g    round baby eggplants 
600 ml  coconut milk 
100 g    shallots (A)
50   g    garlic 
25   g    ginger 
3           red chilies 
1 tsp     turmeric powder   (B)
3  tbsp   coriander powder  
2  tbsp   cumin powder 
1/2 tbs   pepper
1 tsp     mustard seeds 
2.5cm     cinnamon stick 
4            cloves 
2 stalks   curry leaves 
1 stalks   lemon grass

Method :
1.    Heat 2 tablespoons oil in a saucepan and sauté spice  until fragrant. Add spices (A) and (B) and continue to fry for 5-6 minutes until fragrant. Add a little coconut milk.
2.    Add carrot and bitter gourd and fry for 1-2 minutes. Add coconut milk and simmer for 3-4 minutes.
3.    Add the rest of the vegetables and soft . Cook until done. Adjust seasoning to taste.

No comments:

Post a Comment