Thursday, May 31, 2012

Seafood fried rice




Ingredients :

200 g cooked rice
50 g of steamed crab meat
50 g squid cut into bite-sized pieces
100 g peeled and veined white prawns
3 no shelled mussels
2 eggs
1 sliced tomato
1/2 sliced onion
1/2 tablespoonful. finely sliced spring onion
1 tablespoonful coriander leaves,
2 teaspoonful chopped garlic
1 red  chilli,
1 tsp ground pepper
1/2 tsp sugar
1 tsp  light soy sauce
1/2 tsp  seasoning sauce
4 tsp cooking oil
lettuce for garnish


Methods

Heat the oil in a wok.
When the oil is hot, fry the garlic till fragrant
Add the squid, prawns, and mussels, Stir-fry until done
Break the eggs into the wok, break the yolks, and mix with the shellfish.
Cook til the egg is done,
Put in the rice and crab meat , Continue stir-frying.
Add the tomato and onion and stir and turn to mix well

Season with pepper, sugar, light soy sauce, and seasoning sauce,
Stir till everything well mix together and the rice is ready
Add the spring shallot, mix together till the shallot done
Remove from heat.

Dip the fried rice onto a bed of lettuce arranged on a plate, garnish with coriander leaves and long thin slices of red spur chilli,

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